The Calendar is intended to aid meditation by providing a "seed" in the form of a quotation for each day of the year.
For quietening the mind as a preparation for meditation, some people find it helpful to focus their attention on a single object or pattern.
The pattern on the left was created specially for this Site by Isobel Macdonald.
Please click on the picture to see an enlarged version.
How to Use the calendar
Return to Calendar Index
Go to Ardue Site Plan